About
Jeff Culhane is a Certified Personal Trainer with a Bachelor’s degree in Exercise Science. Currently training at a Minnesota Top Team in Eagan, MN. Jeff started his college career in Automotive Engineering, then his life changed. His mother was diagnosed with breast cancer in the Fall of 2004 and his father was diagnosed with colon cancer in the spring of 2005. This made health a top priority to Jeff, and after his parent’s diagnoses’, he was driven to improve the health of his family as well as himself. He then switched his major to Exercise Science and became extremely intrigued in the many different aspects of health and fitness. He then graduated and continued to change the lives of others through the service of Personal Training. Both of his parents are alive and well, becoming more fit every day, and have consistently increased their health and well being for over 7 years now! Consistency and dedication is key to achieving anything in life, and Jeff has been successfully helping people reach their fitness goals for the past 7 years. He has worked with various levels of clients ranging from police officers, athletes, individuals with disabilities, and many others that wanted to successfully better themselves. Feel free to leave a comment or a question either on the discussion page or through e-mail and your fitness question will be answered as promptly as possible.
If you’re trying to:
- decrease body fat
- increase confidence
- gain strength
- gain energy
- gain flexibility
- increase resting metabolism
- increase your quality of life
You will find this service to be very helpful in achieving your personal goals. There is no substitute for consistent and intelligently performed hard work. All you have to do is show up, and I am responsible for everything else.
