Testimonials
“After I had gone through surgery for colon cancer, I was not able to be very active. The lack of physical activity ended up taking a toll on my body. I then became a member of a big gym, and thought if I do 3 sets of 10 reps on some of the big muscle groups, then cardio after, I could have the body I dreamed of.. This never worked for me, and I could see it was getting everyone else in the gym nowhere fast. I realized the big gyms seem to autodraft your membership every month and could care less if you see results. It was an eye opener when I started training at Elite Personal Training. I had never worked out like I do now with Jeff. He has showed me how to correct my form, how to train my muscles to failure ( which is important), how to eat properly so I have quality food at every meal, and I have my diet on track to burn fat the entire day. I have been training for 16 months now and I have lost 51 lbs of pure FAT and gained 12 lbs of muscle. The best reward for me has been the ability to improve my health physiologically. This has gone so well, my doctor has taken me off of my blood presure medication, cholesterol medication, and I have never felt this good about myself and the progress I’m making. Action was the fundamental key to my success, and I couldn’t be happier.”
Terry C.
Age 59
“I have successfully lost 6% body fat in 3 months working out with Jeff and I have never had success like this with a workout routine before. I am now comfortable in a bathing suit and am in the best shape of my life. Everything fits better and I lost 2 pant sizes. I firmly believe that these past sessions have been worth every penny!”
Jen
Age 35
“My name is Christian, I am 26 years old and I have never been in this good of shape in my entire life. (That’s me on the front page transformation). I wrestled and also played football in high school. I was always a stockier kid and worked with what I had. I’ve been through Jay Robinson’s (Head Coach of U of M wrestling) camp, and worked harder in practices than I ever thought possible. Still these previous training programs do not compare to the results I have achieved working with Jeff. I have successfully lost 54 lbs. and gone from 23% body fat down to 6.6% in less than 6 months. It was definitely not easy, but having a reliable and accountable resource for motivation and knowledge was absolutely vital to my success. This process has changed my life for the better and I can’t believe I waited this long to make my personal health a top priority.”
Christian F.
Age 26
“Starting a program with Jeff has been the best thing that I have done for my personal health. I had always put my health on the back burner and didn’t worry too much about it. Then I looked in the mirror and realized how out of shape I was. I was honest with myself and knew I had to do something. Even after the first consultation with Jeff I learned quite a bit and decided I need to do this or nothing will change. Since I started 4 months ago I have lost 21 lbs. of fat and gained 8 lbs. of muscle. I can now go on walks every day, do some housework, run errands, and still have plenty of energy to spare. I am glad I decided to invest in my personal health, and it is paying off in dividends every single day. For me there is no better feeling than knowing I am making progress and becoming a healthier person, the healthiest I can be right now, one day at a time.”
-Rick
Age 67
“After I gained my freshman 15 in my first year of college, my parents were nice enough to hire a trainer for me. The workouts were really tough at first, but then I started building confidence in my physical ability and wasn’t as intimidated as I was at first. The workouts continued to be tough, but I knew I could get through them and actually looked forward to them because of the results they produced. I lost my freshman 15 plus 7 more lbs. that summer, and if I hadn’t started, I would be at least 30 lbs. heavier by now. Gross. Thanks Jeff!”
Shannon
Age 19
“I have always been an active person, but have never been able to stick to a fitness routine long enough to be in the best shape I could possible be. I was always doing some sort of cardio exercise, but neglected strength training, probably because I wasn’t sure if I was using proper form, the right weight, or enough reps. I wasn’t overweight, but my clothes were starting to feel tight. I knew at that point that my cardio exercise (running, elliptical) wasn’t going to do the trick. I really needed someone who could keep me motivated and who could tailor a program to my goals and current fitness level. My goals when I first started with Jeff were to tone up, lose body fat, and fit into my clothes better. A year later, I couldn’t have even dreamed of the results that I have acheived. I have lost over 8% body fat, 13.5 pounds, and have gained a ton of endurance. Every day activities are effortless, and when I run, I’m faster and stronger. Another added bonus is that my clothes are so loose, I now need a new wardrobe! Thanks, Jeff!”
-Judy M.
Age 51
